The body doesn't need a huge amount of attention; a few changes are often enough, says leading health and fitness expert Patric Heizmann. And that's the good news for all managers who want to maintain a healthy lifestyle despite having little time. And we have to, because anyone who wants to lead needs energy. This is the only way to achieve lasting top performance and a high level of mental and physical resilience. The two enthusiastic athletes and entrepreneurs Patric Heizmann and Georgiy Michailov, Managing Partner at Structure Management Partner, show how important a full energy tank is, which adjustments you need to make and how you can ultimately lead “fitter”.
*Video only in German
SMP LeaderTalks
