Some conversations only have an impact when you give them space. Hannah Panidis' podcast provides that space. In it, Georgiy Michailov talks about longevity, stoicism, and turnaround.
Specifically, he discusses what really matters when it comes to longevity, why strength training is considered insurance for old age, and why stoicism focuses on effort rather than results.
An inspiring conversation about topics that, on the surface, seem very different, but in reality require a great deal of discipline: give it a listen, it's worth it.
*Available in German only